30-day guided self-care journal with habit trackers, intention exercises, reflections, and insights for self-improvement and lasting habits
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30-day guided self-care journal with habit trackers, intention exercises, reflections, and insights for self-improvement and lasting habits
Info graphic of 30-day guided self-care journal with habit trackers, intention exercises, reflections, and insights for self-improvement and lasting habits

Self-Care Guided Journal

£9.99

30 day guided journal to help you start journaling for self-care and create habits that last. In this guided journal we learn from a persons story about how their definition of self-care changed and in turn it changed their life.

What’s inside

  • Habit tracker

  • Intention setting exercises

  • Tool kit to help you get the most out of the journal

  • Activities to get to know what self-care looks like for you

  • Insight into someone else’s journey

  • Weekly Reflections

30 day guided journal to help you start journaling for self-care and create habits that last. In this guided journal we learn from a persons story about how their definition of self-care changed and in turn it changed their life.

What’s inside

  • Habit tracker

  • Intention setting exercises

  • Tool kit to help you get the most out of the journal

  • Activities to get to know what self-care looks like for you

  • Insight into someone else’s journey

  • Weekly Reflections

Blissful Beige Minimal Softcover Notebook Design
Blissful Beige Minimal Softcover Notebook Design
£15.00

The 30 day introduction to journaling for self-care is a mini version of our normal guided journals and acts an introduction to forming the habit of journaling in your daily pursuit of balance. It asks you deep questions, leaves space for you to explore the ideas and helps you to be intentional in your pursuit of personal growth.

Product Details

Size: A5

Pages: 52 perfect bound pages

Cover: Original Minimalist Aesthetic

Cover Finish: Soft touch Matt Lamentation