Welcome to The Wellness Edit - your hub for intentional living, self-care rituals, and personal growth. Here, we EMBRACE every season of life - highs, lows, and all -with wellness tools, mindset shifts, and inspiration to help you thrive with purpose.
The Wellness Edit
Helping Women Live Intentional, Joy-Filled Lives -and Bloom Fully into Who They Were Always Meant to Be
At Blissful Type, we believe that intentional living is the foundation of true wellness and wellbeing. It’s not about chasing perfection or following a rigid routine. It’s about learning to trust yourself, choosing presence over pressure, and creating space for joy, even on the busiest days.
Our mission is to help women live with more clarity, softness, and meaning. Whether it’s through our guided wellness journals, beautifully curated wellness gifts, or simple tools to support your wellness action plan, we’re here to be your gentle nudge back to self. Because you were never meant to stay stuck in survival mode. You were made to thrive.
Explore the full blog below to dive into:
The difference between wellness vs wellbeing
What wellness really means (hint: it’s not just green juice and bubble baths)
Why your self-care plan doesn’t need to be complicated
How our journals and tools can help you bloom back into yourself
Let this be your invitation to slow down, check in, and begin the journey of becoming who you were always meant to be.
Self-Trust Is Your Superpower: How to Build Real Confidence
If you’ve been wondering how to be more confident -start here. Confidence isn’t about being perfect or fearless. It’s about learning to trust yourself, even in the messy middle. This post breaks down 7 powerful steps to build real confidence by raising low self-esteem and grounding yourself in self-trust.
Because you don’t need to have it all figured out. You just need to believe that you will.
Why Habits Might Matter More Than You Think (+ 60 Ideas to Track)
Struggling to stay consistent with your habits? This guide offers a mindset shift on what habits really mean, why they matter more than you think, and 60 intentional habits to track for growth, wellness, and self-connection. Perfect for anyone ready to ditch pressure and build a life that feels good.
Making Intentional Memories in 2025: Starting with a Galentine’s Dinner Party
Are you celebrating Galentine’s this year? Because honestly… it might just be better than Valentine’s Day. No pressure, no expectations—just meaningful connections with the people who always show up for you. Galentine’s Day is about celebrating friendship, making intentional memories, and indulging in a little extra love and dessert . Whether it’s a dinner party, a cosy night in, or a thoughtful goodie bag, it’s all about cherishing the friendships that matter most.
Intentional Living: Tips to Be Intentional in Everything You Do
Learn how to practise intentional living through reflection, mindfulness, and clarity, and uncover tools to transform your daily habits. Whether you're new to living intentionally or ready to deepen your journey, the Thrive Journal offers practical guidance for creating a life filled with purpose and fulfilment.
10 Ways to Beat the January Blues - Without Pretending They Don’t Exist
Ah, January—a month that often feels like Monday’s grumpy cousin. Let’s dive into the January blues—what they mean, why they happen, and how to beat January blues in ways that actually work (and maybe even make you chuckle a little).
Wellness vs Wellbeing: What's the difference and Are You Actually Thriving or Just Surviving?
We’re diving into the difference between wellness and wellbeing, why it matters, and how you can sprinkle a little intentional self-care into your life with the help of tools like a wellness action plan, a wellness journal, and (most importantly) a good laugh along the way.
Stop Winging It: How to Set Goals That Actually Get Done
Feeling stuck with your goals? Learn how to set goals that actually get done with this practical (and fun) guide! From SMART goal setting and motivation hacks to tools and personal examples, we’re breaking it all down into seven easy-to-follow steps. Grab your journal and let’s make it happen!
How to Write a Vision Statement: Get Clear on What You Really Want (and Why It Matters)
Tired of feeling like you're just winging it? A vision statement is your ultimate roadmap to clarity, purpose, and big-picture dreaming. Whether you're crafting one for your business or personal growth, this guide breaks down what a vision statement is, why it matters, and how to write one that truly inspires. From simple templates to standout examples, you'll learn how to make your vision crystal clear and actionable.
Hygge for the Home: Embracing Cosy Comfort and Intentional Living
Embrace the magic of hygge with cosy home accessories, journaling rituals, and aesthetic stationery that transform your space into a sanctuary. Discover how to cultivate intentional living and bring warmth and balance into your everyday lifestyle.
The Power of Shopping Small This Black Friday
This Black Friday, skip the big-box chaos and shop small! Discover how supporting small businesses not only brings unique, thoughtful gifts to your loved ones but also empowers communities and creators.
4 Steps to Creating a Mindful Morning Routine
Mornings set the tone for the rest of the day. Learn how to create a mindful morning routine that brings calm, focus, and positivity into your daily life. From quiet moments to comforting rituals, these tips will help you start your day on the right foot.
How to Practice Self-Care Without Feeling Overwhelmed
Self-care shouldn’t be another item on your to-do list. Learn how to make self-care a simple, nourishing part of your daily life without the stress. With these tips, self-care can be something you look forward to, not a source of overwhelm.
Wellness Gift Guide: Thoughtful Gifts for Mind, Body, and Soul
Looking for thoughtful wellness gifts that inspire mindfulness and self-care? Our curated gift guide includes everything from self-care journals and aromatherapy sets to cosy loungewear and wellness subscription boxes. These gifts are perfect for anyone looking to embrace balance, reflection, and intentional living this holiday season.
5 Simple Ways to Start Living More Intentionally Today
Discover 5 simple ways to start living more intentionally today. From setting daily intentions to minimising distractions, learn practical steps to focus on what truly matters and bring fulfilment into your life.
Cosy Gift Guide Ideas for Her: Thoughtful Gifts to Make Her Feel Special
As the season of warmth and giving arrives, find the perfect cozy gifts for the special women in your life. This guide covers everything from Blissful Type's curated gift boxes to plush blankets and self-care essentials, each chosen to encourage relaxation, mindfulness, and intentional living. Give her the gift of comfort and meaning this season!
Cosy Season Self-Care Tips: Embrace the New Season with Intention
Embrace autumn with these cosy season self-care tips. Learn how to create a calming space, nourish your body, and reconnect with nature as the season changes.
The Power of Goal Setting: How to Use SMART Goals to Create Short-Term and Long-Term Success
Goal setting is the key to turning dreams into reality. Whether you're aiming for short-term wins or long-term success, setting clear, achievable goals can transform your life. In this article, we’ll explore the power of SMART goals, show you how to use them, and help you distinguish between short-term and long-term goals so you can start making progress today.
The Art of Self-Care: Beyond Comfort and Towards Growth
Self-care isn't just about pampering yourself; it's about creating space for what truly matters, even when it's uncomfortable. Setting boundaries, fostering self-growth, and making intentional choices help you thrive in the long run. Embrace the full spectrum of self-care—balancing comfort with the courage to grow and evolve.
OUR Mission
We are Blissful Type. A stationery and lifestyle platform that has been created to share the story of the everyday person, to bring back the power of community and create ripples of change through shared stories
BLISSFUL TYPE
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- Shauna Claire
Founder & CEO